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Kegel Trainer - Exercises Mod APK

Kegel Trainer - Exercises Mod

Rating: 4.4

Category:Productivity

Version:9.3.12

Size:29.00M

Updated:2024-08-08

Language:English

Ratings:403

Package ID:com.jsdev.pfei

Developer:Olson Applications Ltd

  • Introduction

Introducing theKegel Trainer - Exercises Mod, the ultimate solution for men and women looking to strengthen their pelvic floor muscles. Tired of the same old routine? With 10 different sessions, you'll always be challenged by a new and exciting workout. Say goodbye to long workouts - each session lasts only 30 seconds to 3 minutes, perfect for those with a busy lifestyle. Forgetful? No worries, daily reminders will keep you on track. And here's the best part - you can exercise discreetly with visual, audio, or vibration cues.

Features of Kegel Trainer - Exercises Mod:

> Convenient and Easy-to-Follow Exercises: It offers a wide range of kegel exercises that are easy to follow. With clear instructions and visual aids, both men and women can strengthen their pelvic floor muscles effortlessly.

> Varied and Challenging Sessions: Tired of monotonous exercise routines? This app provides 10 different sessions, ensuring that your pelvic floor muscles are always challenged. Each session ranges from 30 seconds to 3 minutes, making it ideal for individuals with a busy lifestyle.

> Helpful Daily Reminders: Remembering to do kegel exercises can be a struggle. It solves this problem by sending daily reminders, ensuring that you never miss a workout. Say goodbye to forgetfulness and hello to consistency!

> Discreet and Customizable: Privacy is important when it comes to personal health. It offers multiple discreet features, such as visual, audio, or vibration cues. You can exercise confidently while nobody around you is aware of your pelvic floor workout. The app also has a discrete icon and name, ensuring your privacy even if someone browses through your phone.

Tips for Users:

> Set Reminders at Suitable Times: Customize the app's reminders to fit your schedule. Whether in the morning, during lunch breaks, or before bed, choose the times that work best for you to maximize consistency.

> Progress at Your Own Pace: Start with the beginner exercises and gradually work your way up to more challenging sessions. It's important to listen to your body and not overexert yourself. Consistency is key, and progress will come over time.

> Explore Different Cue Options: Experiment with visual, audio, and vibration cues to find the one that suits you best. Some individuals may find visual aids more helpful, while others prefer audio cues or the discreet vibration feature.

Conclusion:

With Kegel Trainer - Exercises Mod's easy-to-follow exercises, varied sessions, and helpful reminders, you can effortlessly incorporate kegel workouts into your daily routine. The app's discreet features ensure your privacy, allowing you to exercise confidently wherever you are. Don't miss out on this simple, effective, and free way to improve your pelvic floor health. Download Kegel Trainer now and take the first step towards a stronger pelvic floor!


Screenshots

Kegel Trainer - Exercises Mod Screenshot1
Kegel Trainer - Exercises Mod Screenshot2
Kegel Trainer - Exercises Mod Screenshot3
Kegel Trainer - Exercises Mod Screenshot4

Comment

  • I do my kegels where ever I can and if in public I don't want to hear a voice saying SQUEEZE & REST I only want to hear a little bell no voice
    2024-08-15 16:29:20
  • The Best! No sneaky, privacy invading permissions. Excellent!
    2024-08-15 03:08:13
  • Works great! Just be careful. This updated version is apparently set to loud female voice. Was a little awkward out in public the first time using it, especially if you fumble with the volume buttons. Easy to set to silent, though.
    2024-08-14 11:05:07
  • Just amazing app - useful instructions, handy timer, different exercises - you won't get bored. Achievements tracker to see your progress. Love this app!
    2024-08-14 03:00:15
  • this app is great with a diverse lineup of exercises
    2024-08-13 18:28:42
  • Super good for strength and stamina, user friendly which makes it fun to use, a good app for training and teaching
    2024-08-12 18:55:19