StrongLifts Weight Lifting Log

Get stronger with the StrongLifts Weight Lifting Log app - the simplest and easiest weight lifting tracker out there. Whether you follow our free strength training program or create your own routine, this app will help you achieve your fitness goals. With a clean and intuitive interface, you can quickly log your workouts without the hassle of typing. Plus, all the thinking, tracking, and planning is done for you – the app keeps track of your progress, tells you what to do next, and even increases the weights for you. Experience real results, stick to your workout, and stay motivated with StrongLifts. Download now and start your strength journey today!

Features of StrongLifts Weight Lifting Log:

* Simple and Easy to Use: The app has a clean and intuitive interface, making it easy for users to navigate. It requires minimal tapping to log workouts, and users can quickly log reps and sets at the gym without typing.

* All Thinking, Tracking, and Planning Done for You: The app keeps track of progress and tells users what to do in their next workout. It also automatically increases weights and takes the guesswork out of going to the gym. Users can simply follow what StrongLifts suggests.

* Real Results: The app follows proven principles of Progressive Overload and ensures that users are continually pushing themselves. It offers a free StrongLifts 5x5 Strength Training Program, along with videos and instructions to improve workout form.

* Free Features: The app offers a range of free features, including a simple and clean interface, the StrongLifts 5x5 Strength Training Program, automatic weight increases, deload assistance, rest-timer, workout scheduler, progress history, motivational graphs, and note-taking capabilities. It also syncs workouts with Google Fit and supports both lb and kg weight units.

* Pro Features: In addition to the free features, users can access pro features by subscribing monthly or yearly, or by making a one-time payment for lifetime access. These features include the ability to log any strength training and weight lifting routine, create personalized workouts with various exercises and sets/reps, access a wide range of exercise videos with instructions, use warmup and plate calculators, and implement different sets techniques.

* The Best Weight Lifting App: StrongLifts has been featured by Google multiple times, including in TV ads. It is highly rated with a 4.9 stars rating and over 89k reviews. More than 3.4 million lifters have started their strength journey with StrongLifts, and a staggering 191+ billion pounds have been lifted by StrongLifters since 2011.

Conclusion:

StrongLifts Weight Lifting Log App is the ultimate solution for those looking to get stronger and achieve real results in their weightlifting journey. With its simple and easy-to-use interface, all the thinking, tracking, and planning is taken care of, allowing users to focus on their workouts. The app offers a wide range of features, including proven training programs, automatic weight increases, instructional videos, progress tracking, and more. Whether you're a beginner or an experienced lifter, StrongLifts is the go-to app to reach your fitness goals.